Emotional Renewal 110

Important Note: Like all self help audio recordings, this recording is not intended to be a substitute or replacement for any treatment, counselling or prescription from your health care practitioner. If you suspect you have any medical and/or psychological condition, or you are aware of having underlying trauma, you should first consult with your personal health care practitioner or mental health professional who will advise on its suitability for you. It is not a stand alone program or treatment alternative for those who have experienced abuse in any form. It may be a useful adjunctive resource for recovery once any underlying issues have been resolved.
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Emotional wellness and health are paramount for a happy productive life. There is a whole list of human emotions which include positive, negative and neutral emotions. This emotional wellness recording is designed to help you to gently release and let go of the negatives and build again positive emotions and bring a return to balance and harmony.

Packed with relaxation and imagery it provides an aid towards emotional balance, healing and wellness. There should be no compromise on your emotional health, just as there would be non on your physical health.

The program is available on CD or MP3 Download.
Comprising 4 CDs containing 11 tracks and a structured listening schedule. Approx total play 230 minutes.

A premier audio programme aiding the gentle releasing of negative thoughts and feelings, and bringing structure and processes to aid the building of emotional wellness and renewal for now, and the future.

Gentle and enjoyable from a therapist who really cares, and who has been making a positive difference to the lives of others since 1986.

This programme however is not a stand alone option for those working through issues of sexual abuse or other traumas, where counselling, psychotherapy or other professional health care options should be considered.
 

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